The Art of Metabolism
gut microbiome lifestyle education and meal plans
Eat. Sleep Self Care. Repeat.
Hi there gut lovers!
We are Dr. Erika La Vella and Bonnie Buckingham, MS, RDN, CDCES. We are board certified WLS surgeon and dietitian team who have dedicated our lives to helping people overcome digestive issues. Our passion is guiding people to learn more about their past gut experiences in order create a healthier future. For us, prevention is key!
Spring Clean Body and Mind Wellness Program$97.00
Immune Boosting Meal Plan$27.00
Plant-based stress and anxiety support meal plan$27.00
Plant Based High Protein Meal Plan$27.00
Breaking Up With Added Sugar$37.00
Leaky Gut 7 Day Meal Plan$27.00
Plant Based Family Meal Plan$27.00
Join Dr. Erika La Vella in a 4 part series exploring the origins of the gut microbiome and learn how to care for your gut health.
This course pairs best with the gut health meal plans below*
La Vella Your Guts Meal Plan
Fiber-full meal plan for optimal gut health