Email artofmetabolism@gmail.com to schedule an appointment
Bonnie is a certified diabetes educator and nutrition therapy specialist. She has been working with clients for over a decade to build a healthy relationship with food, lose weight, and manage their diabetes
Telemedicine and In Person Appointments Available
Fostering a healthy and sustainable relationship with food is the cornerstone of long-term success. I value that everyone comes from a different place in life with different past experiences that make us who we are. Together we will explore what health means to you and create a personalized roadmap designed to help you reach your goals. My counseling is rooted in an intuitive eating style with a focus in gut health medicine. I believe that it is important to not only reach your health goals, but learn how to develop a healthy relationship with food. After all, food is something we experience every day for our entire lives. I want you to feel at peace with it instead of fighting a daily battle.
If I could sum up my philosophy of nutrition in one quote, it would be…
Don’t sacrifice 95% of your life to weigh 5% less.
Personalized Nutrition Counseling and Coaching
- Weight Loss
- Diabetes Management
- Peri-menopause/ Menopause support/painful or irregular cycles
- Cardiovascular Disease
- General Nutrition Therapy
- Weight neutral nutrition, health at every size
- Bariatric Surgery Support
- Surgical prep and recovery
I currently accept the following insurances:
- Cigna
- United
- Aetna (American Specialty Health)
- Blue Cross Blue Shield
- Samaritan Health
- Moda
- Providence
- Pacific Source
- Medicare (diagnosis of diabetes only)
Private Pay:
Initial Consult Price (assessment – up to 60 minutes): $180
Follow Up Appointments: $85
Pre-Paid Six appointment package (self-pay): $515 (15% savings!)
HSA/FSA eligible for clients in Oregon
For those looking for something more in depth…
Six month package: 6 months of bi-weekly support for $1500 with the following bonuses included:
-1 grocery store tour of choice in Corvallis, OR
-2 weeks of anti-inflammatory gut health meal plans with recipes
-1 guided hypnotherapy session
Grocery Store Tours
Guided Grocery Store Tour ($75): 60 minutes each
Need help navigating grocery shopping? I will take the guess work out of it by going through the whole store together with you. We can review seasonal produce, how to reduce your monthly grocery bill, discuss products that will help you reach your health goals, and anything else you want!
Available at any Corvallis, OR grocery store of your choice.
Email artofmetabolism@gmail.com to set up a time.
“Bonnie was so supportive. I was really anxious, but she immediately put me at ease. It made the whole process of surgery so much smoother. I’m so grateful she was there for me.”
-Linda
“I had really fallen off the wagon. Working with Bonnie helped me focus back on what was important. I’m already down 10 pounds!“
-Dana
“I needed someone to keep me accountable and check in with me regularly. I always looked forward to seeing Bonnie and left feeling positive.”
-Susan